Hi! I'm Sara, A Digital Creator.

Cello performer and teacher I show you how to play all your favorite music from beginner to advanced players. Check out my Youtube, website and newsletter for all things cello!

As a triple certified Elite Personal Trainer and RYT 200 yoga teacher I have stopped training HIIT. I am now focused on restorative fitness. Restorative Fitness focuses on the mind, body connection by concentrating on mindful movement, stretching, strength training and nutritious food. The goal is to restore and reset your body. Subscribe below and I'll send you my Restorative Fitness Guide, a 33-page guide on strength training, stretching and nutrition and how to incorporate these principles into your day.

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I teach proven systems combining AI & open-access tools with time-tested clinical research and academic writing strategies.